Mental Health
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What does Rest Actually Look Like?
I realised this week that I have clearly forgotten how to rest. I know the answer to the question posed will be very different for us all but I have been thinking a lot about rest this week, partly because I am really struggling to rest constructively. I am on annual leave so that might… Continue reading
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Do what you can, when you can
Well, Christmas is safely packed away in the loft. According to my fitness watch I both finished 2025 and started 2026 strong. Actually, I did no such thing. I finished work on the 19th December, I had a pretty quiet time but it has really taken me until now to feel even remotely rested. I… Continue reading
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100 Days of Wonder – #96
It was time to go back to work today. I wasn’t hugely looking forward to it. I don’t like working with a slightly foggy depression brain. It makes me worry I’ll miss something. But I have had fun finalising some teaching materials and activities that I am looking forward to trying out with my students… Continue reading
