self care
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100 Days of Wonder – #73
Here’s me in September 2017 on a sun lounger at the Contemporary Resort. It was 31degrees C and I was a very happy Jess. This wasn’t my original plan for today’s photo but it feels like I need to remind myself that rest and escapism and hopefully some warm sun is coming. We’ve just got… Continue reading
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100 Days of Wonder – #58
After yesterday’s brain shutdown, I feel better today. There was definitely joy to be had. It was in the conversations with colleagues, the teaching, the individual chats with students and in the black, hot, strong coffee I sipped while finishing off one thing before immediately moving on to the next. But I had to look… Continue reading
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Mental Health Awareness Week 2024
I have seen lots of posts marking mental health awareness week and because sharing stories can be powerful, here’s some of mine. I remember the moment I knew I needed help really clearly which is odd because everything else around the time is vague. I was sitting on our sofa at home and I was… Continue reading
