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Posts tagged ‘Finding Joy’

5
Nov

100 Days of Wonder – #38

I am very very grumpy about fireworks this evening so you’re not getting a fireworks picture – fitting though it would be for the English context anyway. I have been prompted in various ways recently to think about the stories we tell ourselves. Now I don’t need much to send my imagination off into all sorts of directions and sometimes that’s brilliant but sometimes it also means that I am quick to construct a narrative that is perhaps not helpful. I was thinking about exactly that as I set off for my run this afternoon. The initial story in my head was about how I am not very good at running, how I felt tired, how I was too full, how soup wasn’t great for running on, how I hadn’t drunk enough water and how it was probably all going to be awful. That all went through my mind in the first 4 minutes and I nearly turned round. Then I remembered that these things are all stories we tell ourself. It’s all in our head. If I can tell that story, I can also tell a different one and which one I believe is up to me really. So my story changed to one about privilege to have the flexibility to go out and run and make use of the daylight, about how running would wake me up or at least provide the physical tiredness to match the brain tiredness from work, how 30 second intervals were easy and most importantly about how I was a runner who belonged here just as much as all the speedy people who zoomed past me. I wasn’t really expecting it to have quite such as dramatic impact but it changed my run completely and I had 7 completely uneventful miles that were partly even really joyful. Then I ran out of light and got a bit scared of falling (just another story I tell myself though) so walked the remaining 2 miles home. I had fun even though I hadn’t been expecting actual fun, more type 2 fun..

So why the photo? Well, we stayed in Adventure Tower when we went to Disneyland in 2016 at the end of a pretty epic Californian road trip. I remember arriving and commenting on how fitting it was to be in Adventure Tower after our adventures just gone and our adventures to come. I remember us talking about the road trip and shaping our memories into our stories and I also remember being nudged to think about what sort of adventures might await and what stories I might tell about them. And somehow that stuck with me and I like the idea of starting each day in my own Adventure Tower, with adventures, small and large to be had, stories to be discovered and told and dreams to be chased and lived. So the photo is just a prompt to remind us all to embrace the adventure and tell our stories in ways that they help us find joy.

1
Nov

100 Days of Wonder – #34

So after the Halloween interlude, let’s get back to Disney and wonder and joy. It’s my work anniversary today. A year ago I joined my current employer. As you have noticed by now, I don’t need an excuse to reflect, nor do I need an excuse to scroll through Disney photos. I hadn’t picked a photo for today so I scrolled to see if something caught my eye. For some reason this one did. The bit of the Magic Kingdom in the picture doesn’t exist anymore. The photo is from 2006. Looking at it, it seems to me that Piglet is almost certainly about to fall out of the tree. Either that or he has an outrageously strong core. What you don’t know is that the next photo in the series shows Kath standing underneath this very fake tree with her arms ready to catch Piglet. So many times over the last 10 years (probable since forever really) I have just had to let myself fall, sometimes jump, and trust that the universe, often in the form of Kath, would be there to catch me. Sometimes what initially felt like falling was actually gently floating the the ground to bounce back in a different direction, sometimes it wasn’t falling at all but soaring higher than I could ever imagine and sometimes it was falling and landing hard and breaking in millions of tiny metaphorical pieces that needed careful putting back together. But what I have learned from that is to no longer be scared for Piglet or for myself. Falling is all part of our rollercoaster lives and you never know where you might land – maybe it’s somewhere where you’ll want to bounce up and get out quickly or maybe it’s in a ‘great big beautiful tomorrow’. So let’s stop asking ‘but what if I fall’ and instead ask ‘but what if I fly’?

17
Oct

100 Days of Wonder – #19

When I started this series of blog posts I put a number of pictures in a folder to use and each one I downloaded from the cloud had a purpose, a story I wanted to share. I can’t for the life of me remember why I downloaded this one though. It’s one in a series of photos of me and Kath in the Animal Kingdom in January 2023 eating churros and being silly. We were just having fun and got the giggles. Maybe the reason I downloaded the picture is simply because it made me laugh and think about some of those special moments – this one included, when you feel completely at ease, completely comfortable in who you are and so completely in sync with another person that everything feels completely right. So let’s not overthink the story here and just take the opportunity to stop and go back to a moment where everything felt right and enjoy that memory. Here’s to many more of them!